Girl’s Camp

Dates: July 15th – 17th, 2011
Cost: $245 per wrestler
Ages: 12 – 18 years old

Click Here to Register Online

This camp is designed for the female wrestler that wants to learn specialized instruction and the thrill of one-on-one competition structure with other female athletes. There’s a new national sports trend all across the USA and around the world, thousands of young women are joining the world’s oldest and greatest sport.  More & more girls are joining the sport of wrestling, some because their brothers wrestle & some because there are many opportunities for female wrestlers in College and beyond. Colleges are offering scholarships for female wrestlers, and the Olympics has female wrestling with many opportunities to make team USA in competitions throughout the US.

This specific camp offers a true test of a female wrestler’s skill, experience, strength, and conditioning. This is a great way for girls to challenge themselves against their peers.

Curriculum: The younger less experienced girls will focus on technique and skill development. After covering the basics, the more experienced teenage girls will have the opportunity to learn more advanced skills while being challenged with lots of drilling and plenty of live wrestling opportunities. We will have a good blend of folkstyle and freestyle wrestling. All technique will be taught in the 5 wrestling sessions, and will be drilled ’til perfection.

This camp also includes our “ROCK SOLID” intensive outdoor physical training both mornings on our obstacle course & in our camp rec field, because most athletes don’t know how hard they can push their bodies. When you leave this camp you will have an understanding of how to train to be a CHAMPION for life!

SCHEDULE:

CHECK-IN: Friday 4:30-5:30 p.m. (First session 7:00 p.m.)

CHECK-OUT: Sunday 11:30 a.m. (Parents are encouraged to attend & film the last session @ 10:00 a.m.)

(Schedule subject to change as necessary)